The Bootylicious Body Dietary Journal eBook by Dr. Y. Bur
The Bootylicious Body: As It Pleases God® Dietary Journal is more than just a tool for tracking your meals and fitness. It is a HOLISTIC APPROACH to nurturing your Mind, Body, Soul, and Spirit. In a world that often prioritizes fleeting trends over lasting health, we invite you to embark on a Spiritual Journey that celebrates your unique Bootyliciousness while honoring your values.
In this Dietary Journal, along with The Bootylicious Body: As It Pleases God® Book, we explore the powerful connection between FAITH and WELLNESS. While at the same time, fostering a mindset that encourages you to see food as NOURISHMENT and movement as a joyful expression of GRATITUDE for the body you have been given. With guided prompts of specific information on documentation, this Dietary Journal empowers you to cultivate a lifestyle that aligns with your Spiritual Beliefs and physical goals.
Join us as we embrace the joy of mindful eating and intentional living, paving the way for a body that feels good inside and out, all while PLEASING God. Let’s get started on this transformative Dietary Journey together, Spirit to Spirit!